Friday 1/11: 10am-5:30pm with a break from 1-2:30pm
Saturday 1/12: 10am-5:30pm with a break from 1-2:30pm
Sunday 1/13: 10am-2:30pm (no lunch break scheduled)
Saturday 1/19: 10am--5:30pm with a break from 1-2:30pm
Sunday 1/20: 10am-4:30pm with a break from 1-2:30pm
Monday 1/21: 10am-2:30pm (no lunch break scheduled
Studio Fee: $150 (Non refundable)
To register please email Joseph at [email protected]
To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list. This is a requirement before taking a Gyrotonic Level 1 Foundation Course.
An experienced Gyrotonic student, with a basic understanding of the Gyrotonic, level 1, progression I exercises. Students should take a minimum of ten or more classes with a Certified Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.