Our current COVID-19 Policies & Protocols. Updated August 7th, 2021.

Teacher Training Schedule

Center GYROTONIC® offers GYROTONIC® and GYROKINESIS® Foundation courses on alternating years. Continuing education courses are offered multiple times a year. If you are interested in a specific course that isn’t listed, please email info@centergyrotonic.com to be notified when it is scheduled to be offered again.

Capacity is currently limited to what is allowed current COVID-19 restrictions. When these restrictions ease, we will be able to increase class sizes. Getting added to the waitlist is the best way to be first in line when we know we can increase class size.

Gyrotonic Healing and Rejuvenating the Hands and Feet

Instructor:
Emma Kingston
Dates:
Friday, October 15, 2021 – Sunday, October 17, 2021
Time:
10am - 5:30pm
Studio Fee (non refundable):
$200
Tuition:
$350
Registration End Date:
Wednesday, September 15, 2021
Registration Status:
Closed

The hands and feet are the furthest parts from the brain and the first parts of the body to start to lose coordination and nerve strength. By working on these areas you are opening up all the channels to the center of the body, allowing more surrounding space for changes to happen through out the rest of the system. This course is highly beneficial for anyone who sits at the computer a lot or uses their hands for any kind of intricate work. It is also a great course for those working with arthritis and foot imbalances.

To register email the studio at info@centergyrotonic.com

Gyrotonic Level 2, Program 1 Course

Instructor:
Emma Kingston
Dates:
Thursday, November 18, 2021 – Sunday, November 21, 2021
Time:
10am - 5:30pm
Studio Fee (non refundable):
$240
Tuition:
$350
Registration End Date:
Friday, October 15, 2021
Registration Status:
Open, Only a few spots remaining

Prerequisite: Successful completion of the Gyrotonic, Level 2, Program 1 Pre-Training course.

The course builds on the level Gyrotonic, Level I curriculum, by introducing more challenging, endurance building exercise sequences including: an advanced hamstring series with a focus on cardiovascular endurance, an advanced handle unit series in multiple standing positions, and handle unit sequences in more challenging variations of the level 1 sitting positions, a level 2 traction series, an advanced upper body series in standing positions , and an advanced abdominal series.

To register email the studio at info@centergyrotonic.com

Gyrotonic Healing and Rejuvenating the Hands and Feet

Instructor:
Emma Kingston
Dates:
Saturday, January 29, 2022 – Monday, January 31, 2022
Time:
10am - 5:30pm
Studio Fee (non refundable):
$200
Tuition:
$350
Registration End Date:
Friday, December 31, 2021
Registration Status:
Full, Waitlist only

The hands and feet are the furthest parts from the brain and the first parts of the body to start to lose coordination and nerve strength. By working on these areas you are opening up all the channels to the center of the body, allowing more surrounding space for changes to happen through out the rest of the system. This course is highly beneficial for anyone who sits at the computer a lot or uses their hands for any kind of intricate work. It is also a great course for those working with arthritis and foot imbalances.

To register email the studio at info@centergyrotonic.com

Gyrotonic Level 1 Pretraining Course

Instructor:
Gail Bolte
Dates:
Friday, February 11, 2022 – Wednesday, February 16, 2022
Time:
10am - 5:30pm
Studio Fee (non refundable):
$200
Tuition:
$850
Registration End Date:
Saturday, January 15, 2022
Registration Status:
Open

This course satisfies the prerequisite for the April 2022 Gyrotonic Level 1 Foundation Course held at Center GYROTONIC®

Purpose

To provide a foundational understanding of the Gyrotonic Level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

Prerequisites

An experienced Gyrotonic student with a basic understanding of the Gyrotonic Level 1, Progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic Level 1, Progression 1 exercises can be taken before the Pre-Training Course.

Upon successful completion

Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course.

To register email the studio at info@centergyrotonic.com

Gyrokinesis Apprenticeship Review Course

Instructor:
Emma Kingston
Dates:
Saturday, February 26, 2022 – Monday, February 28, 2022
Time:
10am - 5:30pm
Studio Fee (non refundable):
$125
Tuition:
$350
Registration End Date:
Monday, January 31, 2022
Registration Status:
Full, Waitlist only

During the apprenticeship period apprentices are required to take a three day Supervised Apprenticeship Review Course and to complete 30 “teaching client” hours. These requirements are fulfilled over a minimum of six months and maximum of one year apprenticeship period. Apprentices complete their supervised apprenticeship course hours under the guidance and supervision of a Gyrokinesis Master Trainer.

Prerequisite: Successful completion of GYROKINESIS® Level 1 Foundation Course

To register email the studio at info@centergyrotonic.com

Gyrotonic Leg Extension Unit Course

Instructor:
Emma Kingston
Dates:
Saturday, March 26, 2022 – Thursday, March 31, 2022
Time:
10am - 5:30pm
Studio Fee (non refundable):
$250
Tuition:
$750
Registration End Date:
Monday, February 28, 2022
Registration Status:
Open

In this course, Gyrotonic Trainers learn to apply Gyrotonic movement principles to exercises on the Leg Extension Unit

To register email the studio at info@centergyrotonic.com

Gyrotonic Level 1 Foundation Course

Instructor:
Emma Kingston
Dates:
Monday, April 11, 2022 – Tuesday, April 26, 2022
Days Off:
Saturday, April 16, 2022,
Thursday, April 21, 2022
Time:
10am - 5:30pm
Studio Fee (non refundable):
$325
Tuition:
$1500
Registration End Date:
Tuesday, March 15, 2022
Registration Status:
Open

Purpose

To provide a more in-depth understanding of the Gyrotonic Level 1 curriculum and provide students with the specific skills and techniques needed to teach these exercises to clients. During this course, a Gyrotonic Master Trainer introduces the teaching techniques and principles underlying the Gyrotonic Level 1 exercise syllabus and introduces the complete Gyrotonic, Level 1 exercise curriculum.

Prerequisites

Successful completion of the Gyrotonic Level 1 Pre-Training Course.

To register email the studio at info@centergyrotonic.com

Gyrotoner Program 1 Course

Instructor:
Emma Kingston
Dates:
Friday, May 20, 2022 – Monday, May 23, 2022
Time:
10am - 5:30pm
Studio Fee (non refundable):
$180
Tuition:
$500
Registration End Date:
Friday, April 15, 2022
Registration Status:
Full, Waitlist only

In this course, GYROTONIC® Trainers learn the GYROTONER® Format 1 sequences.

To register email the studio at info@centergyrotonic.com