Our current COVID-19 Policies & Protocols. Updated July 1st, 2021.

Teacher Training Schedule

Center GYROTONIC® offers GYROTONIC® and GYROKINESIS® Foundation courses on alternating years. Continuing education courses are offered multiple times a year. If you are interested in a specific course that isn’t listed, please email info@centergyrotonic.com to be notified when it is scheduled to be offered again.

Capacity is currently limited to what is allowed current COVID-19 restrictions. When these restrictions ease, we will be able to increase class sizes. Getting added to the waitlist is the best way to be first in line when we know we can increase class size.

Gyrotonic Healing and Rejuvenating the Hands and Feet

Instructor:
Emma Kingston
Dates:
Friday, October 15, 2021 – Sunday, October 17, 2021
Time:
10am - 5pm
Studio Fee (non refundable):
$200
Tuition:
$350
Registration End Date:
Wednesday, September 15, 2021
Registration Status:
Full, Waitlist only

The hands and feet are the furthest parts from the brain and the first parts of the body to start to lose coordination and nerve strength. By working on these areas you are opening up all the channels to the center of the body, allowing more surrounding space for changes to happen through out the rest of the system. This course is highly beneficial for anyone who sits at the computer a lot or uses their hands for any kind of intricate work. It is also a great course for those working with arthritis and foot imbalances.

To register email the studio at info@centergyrotonic.com

Gyrotonic Level 2, Program 1 Course

Instructor:
Emma Kingston
Dates:
Thursday, November 18, 2021 – Sunday, November 21, 2021
Time:
10am - 5pm
Studio Fee (non refundable):
$240
Tuition:
$350
Registration End Date:
Friday, October 15, 2021
Registration Status:
Open

Prerequisite: Successful completion of the Gyrotonic, Level 2, Program 1 Pre-Training course.

The course builds on the level Gyrotonic, Level I curriculum, by introducing more challenging, endurance building exercise sequences including: an advanced hamstring series with a focus on cardiovascular endurance, an advanced handle unit series in multiple standing positions, and handle unit sequences in more challenging variations of the level 1 sitting positions, a level 2 traction series, an advanced upper body series in standing positions , and an advanced abdominal series.

To register email the studio at info@centergyrotonic.com