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Services

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Center GYROTONIC® is a space for you to heal, grow, and deepen your connection with your body. We are the only studio in Portland dedicated to the GYROTONIC EXPANSION SYSTEM®. Within that system, we offer GYROTONIC® and GYROKINESIS® classes, as well as the complementary Shiatsu massage. All our techniques are taught by seasoned trainers, in private, semi-private, and group classes. We also offer gym memberships, so you can develop an independent practice. Make an appointment on Vagaro, or email your request to info@centergyrotonic.com

Massage

Massage improves well being by relaxing muscles, decreasing stress, and improving mobility. Massage and Gyrotonic Exercise complement each other to comprehensively improve body function through internal and external methods.
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Shiatsu

Stimulate acupressure points to harmonize the body, mind, and spirit.
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