We offer regular Gyrotonic and Gyrokinesis classes. Our Intro to the Gyrotonic Method series is offered several times a year for beginners new to the system. For our other equipment classes, students are expected to be able to set up Pulley Tower unit on their own. Pre-registration is recommended to ensure a spot in the class. Full list classes can be found here.
Take your practice to the next level by becoming a teacher. As the primary teacher training facility in Oregon, Center Gyrotonic offers regular Gyrotonic or Gyrokinesis Foundation courses. For trainers, we offer regular education courses throughout the year. Upcoming courses can be found here.