Our weekly online GYROKINESIS classes can guide your practice at home and abroad. Strengthen your body and build community with simply a mat, a stool, and internet connection. You can learn more about our ongoing classes and sign up to join us here.
Hone your practice with our intensive workshops. By focusing on a specific movement or concept, these one-off classes and series can take your practice to the next level. While we are in the pandemic, we offer GYROTONIC and GYROKINESIS workshops remotely. Learn more and sign up to join us here.
Take your practice to the next level by becoming a teacher. As the primary teacher training facility in Oregon, Center GYROTONIC offers annual GYROTONIC® or GYROKINESIS® Foundation courses. If you’re already a teacher, join us for specialized trainings throughout the year. You can learn about the teacher training process and sign up here.