Live Stream Class

Live Class with Joseph Liu

Schedule of classes: Each class will be about 75 minutes long.

Donations accepted via paypal: https://www.paypal.me/zenhewn

Tuesdays 4pm PST (-7 UTC): Self care embodiment class covering anatomy, movement, and self care through self massage and foam rolling.

Thursdays 10am PST (-7 UTC): All levels GYROKINESIS® class with an eye towards breaking movements down for beginners.

Sundays 10am PST (-7 UTC): All levels GYROKINESIS® class with an eye towards breaking movements down for beginners.

JosephLive Stream Class