This open house is geared toward introducing people new to the GYROTONIC® and GYROKINESIS® exercise system. During this open house, you are invited to drop by, ask questions, and explore the rhythmic, stimulating, and expansive movements found within GYROTONIC® and GYROKINESIS® exercise system.
Location: Center Gyrotonic
1420 NW 17th Ave #288
Portland, OR 97206
Date: November 2nd, 2019
Time: 10am – 4pm
30 minute Gyrotonic Tasters will be held on every half hour. Reserve a spot minute taster by searching for “open house taster”
What is the GYROTONIC® Method?
The GYROTONIC EXPANSION SYSTEM® is an exercise system featuring fluid spiraling motions to functionally strengthen muscles while stretching. Each exercise is coordinated with breathwork which leaves the body revitalized, enabling you to move freely and with ease.