Gyrotonic Wingmaster Course with Mike Luque

 GYROTONIC® Wingmaster Course

This specialized course on the GYROTONIC® Pulley Tower utilizes the Wingmaster to increase the vocabulary of exercises that are possible. Trainers will learn new ways to blend the spinal ranges of motion they’re already using with primal movement to create total body exercises that can be applied to any level client, from seniors with strength and/or mobility limitations to athletes seeking to increase total body conditioning and coordination.

All the favorite and familiar GYROTONIC® movements are utilized: arch, curl, side bends and spirals. Standing, squatting and lunging positions are added. New ways to attach the Wingmaster to the tower open up greater possibilities for movement.

Biography:

Mike began his GYROTONIC® journey as a client in 1998 and almost immediately decided to become a trainer. Working with Debra Rose and Nora Heiber, he became a certified instructor and certified on all the specialized equipment. He’s also a certified GYROKINESIS® instructor. He’s had the great pleasure of taking courses with eight different Master Trainers.

Mike first started developing the Wingmaster course when he was living in Atlanta. It began with the simple question “Hey, why are there eye hooks on the back of the Wingmaster?” So he began to explore. With his background as an NASM personal trainer, he took movement principles from traditional strength training and applied the GYROTONIC® touch to them to develop the Wingmaster course.

Cost $350
Studio Fee $150
Register by December 15th with the studio fee to reserve your spot
JosephGyrotonic Wingmaster Course with Mike Luque