This specialized course on the GYROTONIC® Pulley Tower utilizes the Wingmaster to increase the vocabulary of exercises that are possible. Trainers will learn new ways to blend the spinal ranges of motion they’re already using with primal movement to create total body exercises that can be applied to any level client, from seniors with strength and/or mobility limitations to athletes seeking to increase total body conditioning and coordination.
All the favorite and familiar GYROTONIC® movements are utilized: arch, curl, side bends and spirals. Standing, squatting and lunging positions are added. New ways to attach the Wingmaster to the tower open up greater possibilities for movement.
Mike first started developing the Wingmaster course when he was living in Atlanta. It began with the simple question “Hey, why are there eye hooks on the back of the Wingmaster?” So he began to explore. With his background as an NASM personal trainer, he took movement principles from traditional strength training and applied the GYROTONIC® touch to them to develop the Wingmaster course.