Unleash your mobility with Gyrotonic exercises, where fluidity meets strength.
This beginners class covers foundational Gyrotonic exercises on the Pulley Tower to build familiarity with the equipment and introduce Gyrotonic principles. Students do not need any prior experience with Gyrotonic exercise.
New students can take 15% off their first package of 4 classes with code “NEWBEGINNER”
- Time:
- Thursdays at 5:30pm PST
- Duration:
- 1 hour
- Instructor:
- Joseph Liu
- Price:
- $40