GYROTONIC® & GYROKINESIS® Group and Series Classes

We offer a variety of classes in different levels and subjects. See below for our latest offerings

Drop In Classes

  • Mon
    06
    Nov
    2017
    Mon
    29
    Jan
    2018

    A Creative Approach to Movement & Alignment

    6:30pm-8:00pmCenter Gyrotonic

    Feel your bones, muscles and organs. Locate the ground, feel weight, understand momentum.
    Resting in yourself, organizing movement, prevent injuries, and find freer expression.
    Open to all.

    Date: Every Monday 6:30pm-8:00pm
    Price: $15

Series Classes

  • Mon
    06
    Nov
    2017
    Mon
    27
    Nov
    2017

    Introduction to Gyrotonic

    5:30pm-6:30pmCenter Gyrotonic®

    Introductory Gyrotonic Class

    In this four week class Joseph will be covering the fundamentals of Gyrotonic including setting up of the equipment and primary movements and concepts of the Gyrotonic method. Participants will receive a one month membership for the duration of the class so that students may practice on their own in between classes.

    Dates: Mondays 11/6/2017-11/27/2017

    Time: 5:30pm - 6:30pm

    Cost: $175

    Class is limited to four people.

    Sign up here

JosephClasses