Monday @ 12pm - Advanced Gyrotonic® Class
- Time:
- Mondays at 12pm PST
- Duration:
- 1.5 hours
- Instructor:
- Heather Jackson
- Price:
- $75

A 90 Gyrotonic Class for intermediate / advanced students, often covering Level 2 material.
A 90 Gyrotonic Class for intermediate / advanced students, often covering Level 2 material.
An all levels class taught by Heather Jackson
If you or a friend are interested in trying out The GYROTONIC® Method, this series is the perfect starting point.
In this 4 week series student will be come familiar with the basic exercises, concepts and set-up of the GYROTONIC® equipment. After this series, students should be proficient enough with the system to attend any of our drop in GYROTONIC® classes.
For questions about this course, email Joseph Liu
If you or a friend are interested in trying out The GYROTONIC® Method, this series is the perfect starting point. The goal of this series is to help students become familiar with the basic exercises, concepts and set-up of the equipment. We encourage those seeking personalized feedback to use this series as a platform to get any questions and curiosities you may have answered.
For questions about this course, email Heather Jackson
Wondering what the Gyrotonic Method is all about? Try it out and experience it for youself with this taster class!
This class covers the core movements using the Pully Tower Combination Unit. Through a sequence of linear, circular, and spiraling movements, you will be led through the stretching, expansive release of an aerobic Gyrotonic workout.
Wondering what the Gyrotonic Method is all about? Try it out and experience it for youself with this taster class!
This class covers the core movements using the Pully Tower Combination Unit. Through a sequence of linear, circular, and spiraling movements, you will be led through the stretching, expansive release of an aerobic Gyrotonic workout.