Friday @ 1pm - All Levels Gyrotonic® Class
- Time:
- Fridays at 1pm PST
- Duration:
- 1 hour
- Instructor:
- Heather Jackson
- Price:
- $45
An all levels class taught by Heather Jackson
Weekly Classes
These ongoing weekly classes are offered on an ongoing basis. GYROTONIC® drop in classes will require students to be familiar with setting up the GYROTONIC® Pulley Tower Equipment.
Workshops
For our workshops and series classes, pre registration will be required to ensure there is space for everyone.
Unless noted, all equipment classes and workshops will require students to be familiar with setting up the GYROTONIC® Pulley Tower equipment.
Advanced Gyrotonic Class
- Date:
- Tuesday, May 30, 2023
- Time:
- 12pm
- Length:
- 90 minutes
- Price:
- $75
- Instructor:
- Heather Jackson
- Registration Status:
- Open
Advanced class for intermediate / advanced students
Registration handled through Vagaro
Introduction to the Gyrotonic® Method Series
- Dates:
- June 2, 2023 – June 23, 2023
- Time:
- Fridays at 11:45am
- Length:
- 1 hour
- Price:
- $125
- Instructor:
- Heather Jackson
- Registration Status:
- Open
If you or a friend are interested in trying out The GYROTONIC® Method, this series is the perfect starting point. The goal of this series is to help students become familiar with the basic exercises, concepts and set-up of the equipment. We encourage those seeking personalized feedback to use this series as a platform to get any questions and curiosities you may have answered.
Class is limited to 4 people.
For questions about this course, email Heather Jackson
Advanced Gyrotonic Class
- Date:
- Tuesday, June 13, 2023
- Time:
- 12pm
- Length:
- 90 minutes
- Price:
- $75
- Instructor:
- Heather Jackson
- Registration Status:
- Open
Advanced class for intermediate / advanced students
Registration handled through Vagaro
Gyrotonic Level 2 Class
- Date:
- Thursday, June 22, 2023
- Time:
- 4:30pm
- Length:
- 2 hours
- Price:
- $100
- Instructor:
- Heather Jackson
- Registration Status:
- Open
This advanced class covers the Gyrotonic Level 2 material. Familiarity with the Gyrotonic Level 2 material is helpful, but not required.
Gyrotonic For Runners and Cyclists Class
- Date:
- Sunday, June 25, 2023
- Time:
- 9am
- Length:
- 1 hour
- Price:
- $45
- Instructor:
- Joseph Liu
- Registration Status:
- Open
This class emphasizes strength, flexibility, and areobic fitness needed for for cycling and running.
Gyrotonic For Runners and Cyclists Class
- Date:
- Thursday, July 20, 2023
- Time:
- 9am
- Length:
- 1 hour
- Price:
- $45
- Instructor:
- Joseph Liu
- Registration Status:
- Open
This class emphasizes strength, flexibility, and areobic fitness needed for for cycling and running.