Friday @ 1pm - All Levels Gyrotonic® Class
- Time:
- Fridays at 1pm PST
- Duration:
- 1 hour
- Instructor:
- Heather Jackson
- Price:
- $45

An all levels class taught by Heather Jackson
An all levels class taught by Heather Jackson
Advanced class for intermediate / advanced students
Registration handled through Vagaro
If you or a friend are interested in trying out The GYROTONIC® Method, this series is the perfect starting point. The goal of this series is to help students become familiar with the basic exercises, concepts and set-up of the equipment. We encourage those seeking personalized feedback to use this series as a platform to get any questions and curiosities you may have answered.
Class is limited to 4 people.
For questions about this course, email Heather Jackson
Advanced class for intermediate / advanced students
Registration handled through Vagaro
This advanced class covers the Gyrotonic Level 2 material. Familiarity with the Gyrotonic Level 2 material is helpful, but not required.
This class emphasizes strength, flexibility, and areobic fitness needed for for cycling and running.
This class emphasizes strength, flexibility, and areobic fitness needed for for cycling and running.