Monday @ 12pm - Advanced Gyrotonic® Class
- Time:
- Mondays at 12pm PST
- Duration:
- 1.5 hours
- Instructor:
- Heather Jackson
- Price:
- $75
A 90 Gyrotonic Class for intermediate / advanced students, often covering Level 2 material.
Weekly Classes
These ongoing weekly classes are offered on an ongoing basis. GYROTONIC® drop in classes will require students to be familiar with setting up the GYROTONIC® Pulley Tower Equipment.
Friday @ 1pm - All Levels Gyrotonic® Class
- Time:
- Fridays at 1pm PST
- Duration:
- 1 hour
- Instructor:
- Heather Jackson
- Price:
- $45
An all levels class taught by Heather Jackson
Workshops & Classes
For our workshops and series classes, pre registration will be required to ensure there is space for everyone.
Unless noted, all equipment classes and workshops will require students to be familiar with setting up the GYROTONIC® Pulley Tower equipment.
Introduction to the Gyrotonic® Method Series
- Dates:
- October 21, 2023 – November 11, 2023
- Time:
- Saturdays at 10:30am
- Length:
- 1 hour
- Price:
- $125
- Instructor:
- Joseph Liu
- Registration Status:
- Open
If you or a friend are interested in trying out The GYROTONIC® Method, this series is the perfect starting point.
In this 4 week series student will be come familiar with the basic exercises, concepts and set-up of the GYROTONIC® equipment. After this series, students should be proficient enough with the system to attend any of our drop in GYROTONIC® classes.
For questions about this course, email Joseph Liu
Introduction to the Gyrotonic® Method Series
- Dates:
- October 22, 2023 – November 12, 2023
- Time:
- Sundays at 12:30pm
- Length:
- 1 hour
- Price:
- $125
- Instructor:
- Heather Jackson
- Registration Status:
- Open
If you or a friend are interested in trying out The GYROTONIC® Method, this series is the perfect starting point. The goal of this series is to help students become familiar with the basic exercises, concepts and set-up of the equipment. We encourage those seeking personalized feedback to use this series as a platform to get any questions and curiosities you may have answered.
For questions about this course, email Heather Jackson
Gyrotonic Taster Class
- Date:
- Saturday, November 25, 2023
- Time:
- 10am
- Length:
- 75 Minutes
- Price:
- $35
- Instructor:
- Joseph Liu
- Registration Status:
- Open
Wondering what the Gyrotonic Method is all about? Try it out and experience it for youself with this taster class!
This class covers the core movements using the Pully Tower Combination Unit. Through a sequence of linear, circular, and spiraling movements, you will be led through the stretching, expansive release of an aerobic Gyrotonic workout.
Gyrotonic Taster Class
- Date:
- Saturday, December 16, 2023
- Time:
- 10am
- Length:
- 75 Minutes
- Price:
- $35
- Instructor:
- Joseph Liu
- Registration Status:
- Open
Wondering what the Gyrotonic Method is all about? Try it out and experience it for youself with this taster class!
This class covers the core movements using the Pully Tower Combination Unit. Through a sequence of linear, circular, and spiraling movements, you will be led through the stretching, expansive release of an aerobic Gyrotonic workout.