All levels classes are suitable for beginners to intermediate movers and are taught by certified Gyrotonic or Gyrokinesis instructors. These classes provides students with additional opportunities to develop their understanding of the material in a fun group environment. Additionally, other student’s questions can often spark new insights and understanding providing a great complement to private sessions. These classes may be taught in a weekly or a series format so please make note before registering.

If you have any question about any of the classes offered please e-mail us at [email protected].

Master classes are for the teacher or independent mover who works out on their own. These classes are designed to offer a little more of an educational component to developing a complete workout. They will also help deepen ones understanding of some basic fundamentals and enrich ones experience with the work. If you have any question about if a class is appropriate for you feel free to e-mail [email protected].

These classes are taught by Master Trainer Emma Kingston. Gyrotonic master classes are limited to four students in Gyrotonic classes and eight students in Gyrokinesis master classes.