Monday @ 12pm - Advanced Gyrotonic® Class
- Time:
- Mondays at 12pm PST
- Duration:
- 1.5 hours
- Instructor:
- Heather Jackson
- Price:
- $75
A 90 Gyrotonic Class for intermediate / advanced students, often covering Level 2 material.
Weekly Classes
These ongoing weekly classes are offered on an ongoing basis. GYROTONIC® drop in classes require students to be familiar with setting up the GYROTONIC® Pulley Tower Equipment.
Thursday Beginner Gyrotonic® Class
- Time:
- Thursdays at 5:30pm PST
- Duration:
- 1 hour
- Instructor:
- Joseph Liu
- Price:
- $40
Unleash your mobility with Gyrotonic exercises, where fluidity meets strength.
This beginners class covers foundational Gyrotonic exercises on the Pulley Tower to build familiarity with the equipment and introduce Gyrotonic principles. Students do not need any prior experience with Gyrotonic exercise.
New students can take 15% off their first package of 4 classes with code “NEWBEGINNER”
Friday @ 1pm - All Levels Gyrotonic® Class
- Time:
- Fridays at 1pm PST
- Duration:
- 1 hour
- Instructor:
- Heather Jackson
- Price:
- $45
An all levels class taught by Heather Jackson
Saturday Beginner Gyrotonic® Class
- Time:
- Saturdays at 9:00am PST
- Duration:
- 1 hour
- Instructor:
- Joseph Liu
- Price:
- $40
This beginner-friendly class introduces the core principles of the Gyrotonic® Method in a supportive, easy-to-follow format. Using the Gyrotonic Pulley Tower—a unique piece of equipment designed to guide the body through smooth, circular movements—you’ll explore exercises that promote spinal mobility, joint stability, and overall strength and flexibility. No prior experience is necessary. Whether you’re looking to improve posture, enhance body awareness, or simply move with more ease, this class offers a gentle yet effective full-body experience.
New students can take 15% off their first package of 4 classes with code “NEWBEGINNER”