Whether you're recovering from an injury, seeking wellness, becoming a teacher, or training for improved performance, Center GYROTONIC® is a space for you.
Empower your body through the personalized attention of our talented trainers.
Learn to teach the GYROTONIC EXPANSION SYSTEM® at the leading teacher training center in the Pacific Northwest.
Join our community in weekly classes and workshops exploring the GYROTONIC EXPANSION SYSTEM® .
What is the GYROTONIC EXPANSION SYSTEM® ?
Inspired by yoga and dance, the GYROTONIC EXPANSION SYSTEM® uses spiraling movements to build functional strength in your body. Where most exercises limit the range of motion to straight actions, GYROTONIC® lets you experience your full range of natural movement. This process eases tension, relieves pain, and increases performance. By linking each action with breath, GYROTONIC® also develops your mind/body connection and empowers you to be present as you move through the world.Learn more
Where to Begin?
Experience the benefits of this system firsthand. Join the Center GYROTONIC® community with our introduction to GYROTONIC® package and recieve 5 private sessions with one of our talented trainers.
About Center GYROTONIC®
At Center GYROTONIC® , we empower you to take charge of your body's wellness.
In each session, our experienced trainers focus on you as an individual. Using the flexibility of the Gyrotonic Expansion System, we give you the tools to move more effectively in the world.
Start your GYROTONIC® journey today!
Experience the benefits of this system firsthand. Join the Center GYROTONIC® community with our Introduction to Gyrotonic package, which includes 5 private sessions with one of our talented trainers.
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