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6 Week Series Group Class Healing & Rejuvenating the Feet & Hands

Feb 6th – March 13th
Thursday Mornings 9am

$200 for series
No Drop In’s, No Makeup’s

Open for all levels. Some experience is necessary. Check Classes for the full description of the class. Come and wake up your footsies and your handsies!

Get Started!

The best way to get started in Gyro is to try it in an intensive way. Try our introductory package and you will have a whole different sense of the best your body can feel and a really clear understanding of how Gyrotonic works and can benefit you.

Certified Instructor Intro Pack
6 Privates $273
(recommended 2x a week for the best results)

Master Trainer Intro Pack
8 Privates $550
(must be used in 30 days, 2x a week is required)

Monday GYROKINESIS(R) Class 8:30am

Start your week right with a 90 minute Gyrokinesis Class with Master Trainer Emma Kingston. Some experience with the system is requested though this class will be mixed level.

The idea is to move for 60 – 75 minutes and end class with some breathing meditations. Please arrive on time and ready to go. Class content will vary between beginner and advanced work so be prepared for anything and make sure you are mindful of your body.

Please call ahead for a spot. $15 a class.